The 300 Body Audio

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About Course

Would You Like To Look Like One Of The 300? Exposed! Audio Training Secrets To Build A Spartan Like Physique In The Fastest Time Possible!

If you spend any amount of time inside a mainstream gym, you’ll see lots of people pushing around light weights. Not just light weights for you (let’s face it everyone has to start somewhere, don’t they?), but light weights for THEM.

This isn’t how you build a spartan body. In fact that’s not how you really efficiently build anyone up to being fit, aside from the very few who are blessed with miracle genetics.

With strength comes function, health and a fine physique. A physique that’s both “show” and “go.” New school bodybuilding brings with it many faulty ideas and methods you are much better doing without. Hopefully, your head isn’t too full of them.

It depends on the type of life we want to lead. Do we want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable and has a body that looks truly terrible in the mirror?

Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of. A body that makes heads turn, feels great and performs how we need to when we need it to.

If you choose the second option, the option of a heroic body, then getting strong and fit is a must.

This Guide gives you a straight path to that goal. Without endless cardio. Without wasting your time on exercises that don’t anything. And without the need for expensive supplements, drugs, a personal trainer or any other distractions or potential dangers.

In this Guide you’ll approach getting strong and fit with the “take no prisoners” and “accept no excuses” approach of the ancient Spartans. Famous as one of the most strong and fit societies the world has ever produced.

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What Will You Learn?

  • Strength Training As Physique Building
  • When And Where To Train
  • The Few, The Proud (A Look At The Spartan Lifts)
  • How The Training Is Structured
  • The Spartan Deadlift
  • The Spartan Squat
  • The Spartan Chest Press
  • Warrior Pull Ups
  • Abs Like A Greek God
  • A Few Extra Weapons In The Arsenal
  • A Diet To Die For
  • Thinking Like The 300

Course Content

The 300 Body Audio

  • Introduction
    03:51
  • Strength Training As Physique Building
    03:14
  • When And Where To Train
    03:22
  • The Few, The Proud (A Look At The Spartan Lifts)
    03:19
  • How The Training Is Structured
    03:52
  • The Spartan Deadlift
    03:40
  • The Spartan Squat
    03:25
  • The Spartan Chest Press
    03:24
  • Warrior Pull Ups
    03:10
  • Abs Like A Greek God
    03:20
  • A Few Extra Weapons In The Arsenal
    04:00
  • A Diet To Die For
    03:30
  • Thinking Like The 300
    03:17
  • 300 Bonus FAQ
    03:50

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