Make More and Work Less – My Time Management and Productivity Skills!

By Jerry Banfield Categories: Productivity

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Make More and Work Less – My Time Management and Productivity Skills!

About Course

Will you discover what system I use to work smart instead of hard to be here with you today?

Getting a lot done does not have to be stressful!
An honest appraisal of our self-created working conditions shows huge opportunities for improvement!
What kind of productivity habits do you already have?
Observing bad habits and admitting them helps make way for change.
With unproductive systems identified, we replace them with new tactics which bring better results!
Work, school, and home life all are unified.
Personal life starts at home.

Course Content

Getting a Lot Done Does Not Have to Be Stressful!

Welcome to a Life of Doing Less and Producing More with Less Stress!

03:55
Principles for the Course

06:02
Three phrases I use to guide my actions every moment

06:24
How Asking for Help Allows Me to Do the Next Right Thing

05:21

In the Information Age, Attention is Everything!

How Much Do We Really Know Ourselves?

An Honest Appraisal of Our Self-Created Working Conditions

What kind of background noise is there while you work, play, and sleep?

02:59
When was the last time you took deep breath?

02:41
How much sleep did you get last night? How much is normal?

02:32
During what parts of the day are you in a hurry?

03:22
How often do you check your messages, emails, and Facebook?

01:45
When Did You Last Tell Someone Yes When You Meant No?

02:09
How Fast is the Computer and Mobile Device You Use?

02:14
How Often Do You Avoid Doing Things You Do Not Like?

02:06

What Kind of Productivity Habits Do You Already Have?

Observing Bad Habits and Admitting Them Helps Make Way for Change

Replacing Unproductive Systems with New Tactics for Better Results!

Work, School and Home Life All Are Unified

Personal Life Starts At Home

Add this certificate to your resume to demonstrate your skills & to boost your expertise gained.

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About Course

What Will You Learn?

Course Content

Getting a Lot Done Does Not Have to Be Stressful!

Welcome to a Life of Doing Less and Producing More with Less Stress!

Principles for the Course

Three phrases I use to guide my actions every moment

How Asking for Help Allows Me to Do the Next Right Thing

In the Information Age, Attention is Everything!

A chance to practice the principles in this course and the next steps

What does the Phrase Paying Attention Really Mean?

How to Notice What You are Paying Attention to

How Much Do We Really Know Ourselves?

I found it impossible to change anything about myself until I knew myself

Talk about who you are and what you have been doing with others

See that you can move beyond what you have been right now

Self knowledge is the key to learning what you are doing and changing it

An Honest Appraisal of Our Self-Created Working Conditions

What kind of background noise is there while you work, play, and sleep?

When was the last time you took deep breath?

How much sleep did you get last night? How much is normal?

During what parts of the day are you in a hurry?

How often do you check your messages, emails, and Facebook?

When Did You Last Tell Someone Yes When You Meant No?

How Fast is the Computer and Mobile Device You Use?

How Often Do You Avoid Doing Things You Do Not Like?

What Kind of Productivity Habits Do You Already Have?

When can you really completely relax and how relaxing is that?

How much time do you spend noticing what your body is doing?

What are you using to boost your productivity?

What are the biggest areas of resistance you are experiencing now?

Not trusting myself is the worst productivity habit I have ever overcome

Observing Bad Habits and Admitting Them Helps Make Way for Change

Rehearsing what you will say is always a waste of time

Almost any background noise is distracting

Feeling like you are working hard versus actually producing good work

Notice any time you try to avoid something or task switch

Try to do everything up until the last minute causes a lot of stress

Planning for the worst case scenario is almost a total waste of time

Replacing Unproductive Systems with New Tactics for Better Results!

Trusting yourself and others will eliminate 80% of wasted time and energy

First Things First. Do What is Most Important First Thing in the Day

A Little Work Everyday Beats Doing a Lot in One Day

The amount of time you have is enough. Do what you can with it

Work, School and Home Life All Are Unified

Work and school productivity tips that will allow you do more in less time

Do the work in front of you to minimize task switching.

If you need a new phone, computer, or other equipment, buy it!

When you read an email or a text message, respond to it right away

You do not have to smoke to take breaks!

Eating the minimum to be full allows me to not fatigue after lunch

Personal Life Starts At Home

Helpful home and personal life productivity tips.

Exercising gives me nearly unlimited energy during the day

Vitamins and fruit are awesome for energy any time.

Having less makes staying organized easier.

Notice and fix the biggest annoyances you have as soon as possible

Reading inspirational books gives me new ideas to try

You are enough today! If you have struggled to feel like you are enough

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