Life Of Contentment Masterclass

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About Course

Learning to be content and satisfied can be difficult, but it’s possible with some discipline and an altered mindset. 

It’s also important to learn about how lack and abundance can affect your lifestyle and mindset.

Expectations and wants can also affect your content with life and cause you to think negatively about yourself.

Increasing your awareness of where you are lacking satisfaction and contentment can help you become a new person.

It can also improve the relationship you have with your job and the people in your life.

This video course will help you learn how to have a more satisfying life and not be tied to expectations.

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What Will You Learn?

  • 5 Consequences of Unrealistic Expectations 
  •  5 Signs You’re Living For Someone Other Than Yourself 
  •  5 Tips to Figure Out What Makes You Happy 
  •  5 Ways to Increase Contentment by Managing Stress 
  •  5 Yoga Poses to Aid Contentment 
  •  6 Questions to Ask Yourself to See if Your Expectations Are Realistic 
  •  6 Simple Ways to Increase Contentment in Your Life 
  •  Why Should You Give to Others 
  •  How to Manage the Expectations of Others 
  •  Managing Your Work-Life Balance: a Key Determiner to Your Satisfaction in Life 

Course Content

Life Of Contentment

  • 5 Consequences of Unrealistic Expectations
    03:49
  • 5 Signs You’re Living For Someone Other Than Yourself
    03:29
  • 5 Tips to Figure Out What Makes You Happy
    03:50
  • 5 Ways to Increase Contentment by Managing Stress
    03:36
  • 5 Yoga Poses to Aid Contentment
    04:07
  • 6 Questions To Know If Your Expectations Are Realistic
    03:44
  • 6 Simple Ways to Increase Contentment in Your Life
    03:52
  • Why Should You Give to Others
    03:44
  • How to Manage the Expectations of Others
    03:47
  • Managing Your Work-Life Balance
    03:43

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